Ubhaya Padangusthasana Advanced Variation

Nada Yoga

Meditation on the Sound
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Padmasana side variation

True Essence of Yoga

Union of Individual and Supreme Consciousness
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Pranayama with Pranava

Pranayama with Pranava

Sound AUM
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Yoga at World's End

A walk along Horton Plains
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Nadi Sodhana Pranayama – Step 3

Nadi Sodhana Pranayama

Nadi Balancing and Purification
January 8, 2022 · 3 min read